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Chair Yoga 55+
Aug 28, 2023 @ 9:30 am - 10:30 am$10
Slow and gentle stretches either sitting on a chair or using it for balance. The movement will help you increase your range of motion with a focus on breathing. The class is limited to 12.
Mary Hunter Hall
Monday 9:30 – 10:30 a.m. (except on statutory holidays)
$10 (Pay at the front desk. Please give your receipt of payment to the instructor.)