Fitness

Drop-in Fitness

 Parkgate Pacers

Join your friends for a walk around the community with the occasional trip to other locations of interest.

The group divides into 3 levels of ability: easy walk around the neighborhood & Parkgate Park, moderate walk on close by trails, and hard faster pace longer walk on trails. 

Call Janet at 604.983.9976 for more information.  

Meet in the Parkgate Plaza.
Mondays & Thursdays
10:30 AM – 12:30 PM
FREE with Parkgate Society Membership
(coffee, tea $2 or punch pass $18) 

 

Men’s Walking Group

Join older men 55+ in the community for an hour walk around the local streets and trails for a chance to walk and have a conversation. Coffee, tea, and treats are served post-walk.

Parkgate Plaza – C04
Tues 10:30-11:30 AM
FREE with Parkgate Society Membership
(coffee, tea $2 or punch pass $18)

Adapted Fitness

Keep Well

Sponsored by the Keep Well Society in partnership with Parkgate Society. An exercise and wellness program for seniors. The program includes one hour of mild exercise followed by blood pressure checks, health coaching, massages, and fellowship. Speaker every 4th Tuesday of the month. 

Youth Court (Enter through the Youth Centre)
Tue 9:30–10:30 AM
$2 Donation 

Registered Fitness

Sign up for a registered program at Parkgate Community Centre front desk, by calling the North Vancouver Call Center:
(604) 987-7529 or online via this link.

(*Classes do NOT run on Statutory Holidays)

Balance and Mobility Class

Stay active and independent! Learn strategies to prevent falls and injuries. This class includes balance, mobility, and strength exercises.

Mary Hunter Hall

Tuesdays 
Mary Hunter Hall
Sept 8 – Oct 27 09:00AM – 10:00AM (8 classes) 
$80, ID # opens Aug. 13 @ 7am 

Nov 3 – Dec 15 09:00AM – 10:00AM (7 classes)
$70, ID # opens Aug. 13 @ 7am 

Thursdays 
Seniors Multipurpose 

Oct 1 – Nov 5 12:30PM – 1:30PM (6 classes)
$60, ID # registration opens Aug. 13 @ 7am 

Nov 12- Dec 17 12:30PM – 1:30PM (6 classes)
$60, ID # registration opens Aug. 13 @ 7am   

Oct 1 – Nov 5 2:00PM – 3:00PM (6 classes)
$60, ID # registration opens Aug. 13 @ 7am 

Nov 12- Dec 17 2:00PM – 3:00PM (6 classes)
$60, ID # registration opens Aug. 13 @ 7am 

 

Register HERE

 

Chair Yoga 55+

Enjoy slow, gentle stretches while sitting on a chair or using it for balance. Movements are designed to improve range of motion with a focus on breathing.

Mondays
Mary Hunter Hall

Sept 14 – Oct 26 09:30AM – 10:30AM (6 classes)
$60, ID# registration opens Aug. 13 @ 7am 

Nov 2 – Dec 14 09:30AM – 10:30AM (7 classes)
$70, ID#  registration opens Aug. 13 @ 7am 

 

 

 

 

Line Dancing

Line dancing is a great way to enjoy music and socialize with others while also getting some exercise. You don’t need a partner or any previous experience, just a willingness to learn and have a good time.

Mondays
Large Multi-Purpose R63

Sept 14 - Oct 26 01:00PM - 02:00PM (6 classes) 
$54, ID#  registration opens Aug. 13 @ 7am 

Nov 2 - Dec 14 01:00PM - 02:00PM (7 classes)
$63, ID#  registration opens Aug. 13 @ 7am 

 

Variety Dance

Explore different styles and methods of dance. All levels welcome.

Thursdays
Large Multi-Purpose R63

Sept 10 - Oct 8 11:00AM - 12:00PM (5 classes)
$45, ID#  registration opens Aug. 13 @ 7am 

Oct 15 - Nov 12 11:00AM - 12:00PM (5 classes) 
$45, ID#  registration opens Aug. 13 @ 7am 

Nov 19 - Dec 17 11:00AM - 12:00PM (5 classes)
$45, ID#  registration opens Aug. 13 @ 7am 

 

Volunteer with us

Are you looking for a way to connect with our community? We are looking for volunteers of all ages who want to share their passion and skills with us and help to make our community a special place.

Contact our Volunteer Coordinator to learn more.

Support Parkgate Society

Parkgate Society relies on donations of any amount from community members just like you.

Your support helps ensure Parkgate Society continues to provide community services to our friends and neighbours on the North Shore.