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Chair Yoga 55+
Parkgate Society 3625 Banff Court, North Vancouver, BC, CanadaSlow and gentle stretches either sitting on a chair or using it for balance. The movement will help you increase your range of motion with a focus on breathing. The class is limited to 12. Mary Hunter Hall Monday 9:30 – 10:30 a.m. (except on statutory holidays) $10 (Pay at the front desk. Please give […]
$10
