Y-Mind Teen
We are so excited to announce that Parkgate, in partnership with the YMCA, will be hosting a 7-week mindfulness program, Y-Mind Teen.
Y-Minds is a group program for youth 13-18 years old that focuses on learning how to manage stress and anxiety through mindfulness and acceptance commitment therapy strategies.
This program is ideal for youth dealing with mild to moderate anxiety (nervousness, stress, restlessness, general unease,) but are still able to function.
We will be hosting a mandatory intake session for folks to learn a little more about the program before joining and to find out if the program will be a good fit for them.
Our Youth Outreach Workers have been trained by the YMCA to deliver this amazing program to equip youth with the tools to acknowledge stress and anxiety and the tools to handle those feelings.
Y-Minds will run on Wednesday from November 6th to December 11th, 2024, from 4:30-6:00 pm.
Registration is required as it is a closed program and not designed to be a drop-in. The cost of this program is FREE and there is a meal included at each session!
Please send along any youth who may be interested or who you think may be a great fit and we will schedule an intake session with them.
or Call/Text: 778-882-2566
Date: Wednesdays, from November 6th to December 11th, 2024
Time: 4:30pm-6:00pm
Where: Parkgate Community Centre
3625 Banff Court, North Vancouver
Closed Group| Zero Cost Program | Dinner Provided
Volunteer with us
Are you looking for a way to connect with our community? We are looking for volunteers of all ages who want to share their passion and skills with us and help to make our community a special place.
Contact our Volunteer Coordinator to learn more.
Get Involved
Support Parkgate Society
Parkgate Society relies on donations of any amount from community members just like you.
Your support helps ensure Parkgate Society continues to provide community services to our friends and neighbours on the North Shore.
