Fitness

Drop-in Fitness

Parkgate Pacers

Join your friends for a walk around the community with the occasional trip to other locations of interest. Call Janet at 604.983.9976 for more information. Meet in the Parkgate Plaza.

Mon/Thu 1:00–2:30 PM
FREE with Parkgate Society Membership
(coffee, tea $2 or punch pass $17)

 

Men’s Walking Group

Join older men 55+ in the community for an hour walk around the local streets and trails for a chance to walk and have a conversation. Coffee, tea, and treats are served post-walk.

Parkgate Plaza
Tues 10:30 – 11:30 AM
FREE with Parkgate Society Membership
(coffee, tea $2 or punch pass $17

Adapted Fitness

Chair Yoga 55+

Slow and gentle stretches while sitting on a chair or using it for balance. The movement will help you increase your range of motion with a focus on breathing. This class is a drop-in and limited to 16 spots.

Mary Hunter Hall
Mon 9:30 – 10:30 AM
Sept 9 – Dec 16 (except on statutory holidays)
$10 Drop-in (Paid at the front desk)

 

Keep Well

Sponsored by the Keep Well Society in partnership with Parkgate Society. An exercise and wellness program for seniors. The program includes one hour of mild exercise followed by blood pressure checks, health coaching, massages and fellowship. Speaker every 4th Tuesday of the month.

Youth Court (Enter through the Youth Centre)
Tue 9:30–10:30 AM
Tue 10:30–11:30 AM
$2 Donation

Registered Fitness

Sign up for a registered program at Parkgate Community Centre front desk, by calling the North Vancouver Call Center:
(604) 987-7529 or online via this link.

Balance and Mobility Class

Stay active and independent! Learn strategies to prevent falls and injuries. This class includes balance, mobility and strength exercises and is a lot of fun.

Mary Hunter Hall

Tue 9AM – 10AM
Nov 5 – Dec 17
$70, ID 296459 (7 Classes)

Thur 9AM – 12PM
Nov 7 – Dec 19
$70, ID 296450 (7 Classes)

Line Dancing

Line dancing is a great way to enjoy music and socialize with others while also getting some exercise. You don’t need a partner or any previous experience, just a willingness to learn and have a good time.

Thurs 11AM – 12PM
Oct 10 - Nov 14
$42, ID 2 (7 classes)

Mon 1PM – 2PM
Oct 21 - Dec 16
$56, ID 2 (8 classes)

Thurs 11AM – 12PM
Nov 21 - Dec 19
$35, ID 2 (5 classes)

Volunteer with us

Are you looking for a way to connect with our community? We are looking for volunteers of all ages who want to share their passion and skills with us and help to make our community a special place.

Contact our Volunteer Coordinator to learn more.

Support Parkgate Society

Parkgate Society relies on donations of any amount from community members just like you.

Your support helps ensure Parkgate Society continues to provide community services to our friends and neighbours on the North Shore.

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